This is one of the best videos I’ve seen that explains the Catholic Church’s teachings on contraception and in vitro fertilization. Well done, Father Mike!
To celebrate Valentine’s Day, for the entire month of February, Come My Beloved: Inspiring Stories of Catholic Courtship is on sale on Kindle for only .99!
Come My Beloved: Inspiring Stories of Catholic Courtship is a celebration of faith and enduring love. This compilation contains 12 courtship/dating stories which will inspire, captivate and entertain readers. Some of the stories include: a widow with eight children meets a widower with six children; a man asks his live-in girlfriend “what if we stopped having sex,” and is greeted with tears of joy; an atheist falls in love with her Catholic Prince Charming; a woman prays to God for a husband and years later finds herself falling in love with a seminarian; a sailor prays a novena to marry the right girl. What these and all the stories illustrate is that God is the ideal matchmaker.
Read excerpts here (scroll down to the bottom of the page).
Come My Beloved: Inspiring Stories of Catholic Courtship is a Song of Songs, a book of praise, a treasure-house of faith and romance par excellence! This truly beautiful collection of Catholic courtship stories is a must-read for anyone discerning a vocation, especially the call to marriage; and for those courting, engaged, already married, or widowed. What a great gift to Holy Mother Church, and a powerful witness that God does make marriages in heaven. Lisa Mladinich, author, Be An Amazing Catechist: Inspire the Faith of Children, and True Radiance, Founder, Amazing Catechists
Whether you’re courting, engaged to be married, newlyweds, or celebrating your jubilee years together, this terrific resource offers something for anyone looking to grow closer to God and to one another in a loving relationship. Lisa Hendey, author, The Handbook for Catholic Moms, The Grace of Yes, Founder and editor, Catholic Mom
Fabulous book that I can’t wait to recommend to all my single and married friends. You truly created a gift for this generation! Dawn Marie Roeder, author It Doesn’t End Here
Pick up a Kindle edition of Come My Beloved for only .99!
photo from istock
The following is a reprint of an article I wrote a few years ago:
The beginning of a new year often prompts many to make resolutions regarding lifestyle. Some will decide to exercise more or to eat better or to get more sleep.
Nowadays healthier lifestyle choices are encouraged: a diet rich in whole foods, fresh fruits and vegetables, low in saturated fat. Unhealthy habits are discouraged: poor diet, inactivity, smoking, excessive drinking.
Part of a healthy lifestyle also includes making good decisions regarding birth regulation.
Moral considerations aside, NFP, or Natural Family Planning, is very healthy. It is not only an effective method of birth regulation, it also has no physical side effects and, in my experience, helps a woman to understand and know her body better. There are no pills or chemicals which go into the woman’s delicate system. There are no devices or operations for either man or woman.
Other methods, however, are not so health-inducing.
Each oral contraceptive pill or patch prescription includes a lengthy insert outlining the many physical side effects: an increased risk of blood clots, strokes, heart attacks, headaches, breast cancer, mood swings, weight gain. Vasectomy comes with an increased risk of prostate cancer and dementia. Women who undergo a tubal ligation have increased risk of pain and hysterectomy.
For those who are especially concerned with the environment, the Pill is a likely culprit in contributing to the feminization of male fish.
For more information on NFP, this is a great, informative video:
My husband, James, and I are certified NFP teachers and we also teach NFP online. If you have any questions regarding NFP or the classes we teach, email me at fullquiverpublishing (at) gmail (dot) (com)
Copyright 2016 Ellen Gable Hrkach
Photo copyright Josh Hrkach Used with permission
My latest at Catholic Mom.
Advent will soon be upon us. It is a beautiful time of preparing and waiting.
It dawned on me a few years ago when I was flying back home from New Jersey that it takes tremendous amount of trust to get on a plane. We rely on the pilots to fly the plane with precision, expect that the builders created a solid, well-performing plane, and trust that the mechanics have serviced the plane properly. After all, which one of us wants to be 20,000 feet in the air when a mechanical problem happens or when a pilot encounters a situation he’s not trained to handle?
Of course, the same can be said for any situation. We depend on and have faith in our doctors, food companies, school bus drivers and others. On a daily basis, we are called to rely on humans who have the potential of making mistakes.
Consider how most couples “trust” with regard to their fertility. They take pills, get injections, apply chemical patches, insert devices, consent to operations. Instead of working with their fertility, they try to eliminate it. Instead of embracing their fertility, they fight it. They “trust” that by using contraceptives, they will be able to “control” their fertility.
Newsflash: none of these chemicals, devices or operations are 100 percent effective in preventing pregnancy. Only complete abstinence is 100 percent effective in preventing pregnancy. And yet millions of couples put their “faith” in the contraceptive methods on a daily basis. If the methods “fail,” and a child is conceived, many will resort to abortion.
So what does this all have to do with Advent?
When told that she would be the mother of our Savior, Mary replied, “Be it done to me according to your word.” That took tremendous trust and faith in God’s plan for her. She didn’t say, “Hmmm, let me think about that for a few weeks and I’ll get back to you.” Without her yes, we would not be preparing to celebrate the beautiful feast of Christmas. It must’ve been difficult for her to give birth in a stable, surrounded by the smells and sounds of animals. And yet Mary believed and trusted that this was God’s plan for her and accepted it without question.
So what is God’s plan for us especially regarding our fertility? I can tell you what it is not: God’s plan is not for us to destroy the gift of our fertility with devices, behaviors, chemicals or operations. This reliance that many couples place in contraceptives can sometimes result in an unwanted, permanent loss of fertility and can lead to numerous other consequences as well. St. Pope Paul VI, in his encyclical Humanae Vitae (On Human Life) talks about one of the most common consequences of contraceptive use: “A man who grows accustomed to the use of contraceptive methods may forget the reverence due to a woman, and, disregarding her physical and emotional equilibrium, reduce her to being a mere instrument for the satisfaction of his own desires, no longer considering her as his partner whom he should surround with care and affection.”(HV 17)
God’s plan is for couples to embrace their fertility and to be generously open to life. Does that mean that God wants us to have as many children as possible? No, it doesn’t. God gave us the gift of reason and he also gave us a built-in natural method of avoiding pregnancy that works with fertility and not against it. God, the Author of life, wants to be part of our decisions regarding our fertility.
Couples who want to trust God with their decisions will trust Him with all of their decisions, including the beautiful gift of fertility. When couples have serious need to avoid pregnancy, Natural Family Planning is a moral way to do so. NFP uses no devices and works with God instead of against Him. Wives who use NFP seldom feel used by their husbands. NFP also works well to achieve pregnancy. It’s healthy, effective and safe. NFP encourages good communication and strengthens marital relationships. And it’s environmentally safe.
Advent is an ideal time to ask ourselves: do we depend on a chemical company or condom manufacturer…or do we trust God, the Author of Life?
Learning Natural Family Planning nowadays is as simple as turning on your computer. For more information on NFP, check out the following websites:
Copyright 2018 Ellen Gable Hrkach
My latest post at Catholic Mom: This year we celebrate the 50th anniversary of Blessed Pope Paul VI’s encyclical Humanae Vitae (On Human Life). It’s a beautifully written (and very short) encyclical that upholds Church teaching on marriage.
There are still dissident theologians who proclaim that Catholic couples are not bound by Humanae Vitae. However, these theologians obviously have not lived a married life in obedience to the Church and to Humanae Vitae. They have also not experienced the benefits of such obedience.
Pope Paul VI wrote:
If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or wife, or from external circumstances, the Church teaches that married people may then take advantage of the natural cycles immanent in the reproductive system and engage in marital intercourse only during those times that are infertile, thus controlling birth in a way which does not in the least offend the moral principles which We have just explained. (HV 20)
Natural Family Planning (NFP) is the method of birth regulation that Pope Paul VI was referring to. While he may not have known the all the benefits of such a method, with Humanae Vitae, he confirmed and proclaimed the 2000-year consistent teaching of the Church that artificial methods of contraception were immoral.
NFP provides many benefits that not only promote healthy living, this remarkable method of birth regulation fosters authentic married love and is also environmentally friendly.
NFP is safe
There are no harmful side effects for either the husband or wife. It is completely safe, 100 percent natural, and involves no potentially harmful devices or drugs.
NFP is healthy
There are no pills, invasive procedures or long-term drugs. Women who use NFP know more about their bodies and can discover health problems sooner.
NFP is effective
Used and taught properly, NFP can be 99 percent effective in avoiding pregnancy. In our experience as an NFP user couple, we have never had an unplanned pregnancy in 36 years. NFP can also assist some couples in achieving much-wanted pregnancies without chemicals and operations.
NFP costs very little to use
In this economy, NFP is very cost effective. Other than the cost of the course, materials, and the replacement of thermometers, NFP costs very little to use over a couple’s 20 to 30 years of fertility, compared to purchasing condoms, diaphragms, pills, and other chemicals or operations over a period of 20 to 30 years.
NFP is environmentally friendly
NFP does no harm to the environment like some of the chemical methods of contraception. There are now software programs (like Cycle Pro and Kindara) that keep track of all pertinent information on a woman’s iPhone, Android, iPad or computer. If using paper charts, they can be recycled and there are no chemicals or other devices used.
NFP is marriage insurance
One of the most incredible benefits is that NFP is marriage insurance. In a study done by the Couple to Couple League, couples who used NFP had a less than two percent risk of divorce compared to the national secular average of 50 percent. On average, couples who use NFP have better communication than couples who contracept.
NFP is morally acceptable
Married couples who use NFP are spiritually healthy because NFP fosters authentic marital love and allows a couple to love as Christ loves: freely, totally, faithfully and fruitfully.
NFP works with irregular cycles
NFP is not like the old rhythm method, which depended on regular cycles. NFP’s charting system works with a woman’s present signs of fertility.
Another reprint in celebration of #NFP Week and the 50th anniversary of Humanae Vitae:
When I was eight years old, I had no idea that what my eyes were seeing was, in actuality, a huge blur. Even my parents didn’t realize that I needed glasses. Because my eyesight had gotten worse so gradually, no one knew that I could not see well until the religious sisters at school sent a note home to my parents indicating that I should have my eyes checked.
There were hints, of course, that neither my parents nor myself noticed. I used to watch TV basically within an inch or so of the TV. When I read, the book was on top of my face. However, according to my mom, she never noticed me squinting. Again, I thought what I was seeing was normal and didn’t realize I couldn’t see clearly.
My mother eventually took me to an optometrist in downtown Philly to have my eyes tested, then we ordered glasses. I could not suspect how much my life would change with that small pair of (ugly) glasses. When we returned to Philly to pick them up, the elderly optometrist put me on a booster seat in the chair, took out the glasses and put them on my face. My eyes widened and my mouth fell open. I gasped. I could see every detail and every letter of every word in that office. I could see across the street. I remember the wide smile the optometrist had on his face as I was pointing out everything I could see.
On our way home, I kept pointing to everything. “Look, Mommy, I can see the Horn and Hardart’s sign! I can see that store says “Lit Brothers! I can see that pretty dress in the window over there!” Colors were brighter; it even seemed like I could hear better now that I could see so clearly. I was still in awe that night when I could watch Rowan and Martin’s Laugh In from 20 feet away and still see everything clearly. To me, it was nothing short of a miracle.
In the years following, although I went to Catholic school, my family had begun to fall away from the regular practice of going to Mass and I began learning my morals from television.
Fast-forward to 1979. I had visited my pen-pal in Canada and met my husband through her brother at a rock band jam session. We fell in “like at first sight” and began a long-distance relationship with me in NJ and him in Canada. However, when we were together, things usually got pretty intense, given that we rarely saw each other. I wanted to enter into a sexual relationship, but thankfully James had a pretty strong Catholic grounding so he kept us from going farther than we should. Three years later, when we were engaged and about to be married, it was James (age 19) who insisted that we use Natural Family Planning (NFP) and not artificial birth control. I saw no moral reason why we shouldn’t use artificial birth control, but he remained adamant. “I would rather have sex once a month without birth control than use birth control and have sex every day.” I remember thinking, “What planet is he from?”
However, as we communicated through letters (back in the early ’80s there was no free long distance, no texts, no SnapChat, no Facebook, no Instant Messaging, no Skype, no Facetime, no Instagram or any other instant communication), I realized this was no ordinary young man. The advantage of writing with snail mail letters is that we were able to take time and reflect on what we wanted to say. It became obvious that contraception was something that James was not willing to budge on. When he said, “Ellie, trust me and trust God,” I said say yes and agreed to go to an NFP class with him. I learned that NFP works in this way: a couple charts the woman’s signs of fertility and infertility. If they are avoiding pregnancy, they abstain from relations when the woman is fertile.
One thing we both agreed on and that was that we should wait for a few years to have children since James was only in his first year of college. A few days before our wedding, we realized that I would be right in the middle of the fertile time, which meant that our consummation would have to wait until a week or so after the wedding. After waiting three years, I was resentful. I went along with NFP, but was not happy about it. NFP seemed like a burden, not a gift.
A few months into our marriage on an evening that would be the beginning of Phase III (the infertile time), we had a romantic dinner and a beautiful evening of intimacy after a period of abstinence. All of a sudden, as I was lying in bed later that night, I realized that James and I were truly one, physically and spiritually, with nothing separating us: no pills, devices, no chemicals, no surgeries. With each act of marital intimacy, I felt as if we were renewing our marriage vows with our bodies.
That evening (and many others to follow) truly felt like another honeymoon night. Until that moment, I went along with NFP to please James. I wasn’t enthusiastic about abstaining. But when that light bulb moment hit, I realized what a beautiful gift NFP is, despite its challenges. Not only that, but I realized what a great gift it was to us that we had not had intercourse until marriage. “I was blind, but now I see.” NFP became glasses for my soul, and the reasons for NFP became much clearer to me.
From then on, I became a big promoter of chastity before marriage and a loud and enthusiastic proponent of NFP. In the grocery store, dentist’s office, anywhere that someone would listen, I would tell people about NFP, just like the time I got my new glasses: “Look, NFP has no side effects!” “Look, NFP means a couple can be truly one when they are making love!” “Look, NFP doesn’t harm fertility!” “Wow, NFP is 99% effective when a couple has serious reasons to avoid pregnancy and can even be used to achieve a much-wanted pregnancy!”
Without NFP, our marital union would have existed in a blur. With NFP, our marital union is clearer and more meaningful. NFP truly is like a pair of glasses for the soul. NFP has been nothing short of a miracle for our marriage. Does it mean there have never been problems or that I’ve never resented the abstinence? Of course not. But NFP truly is a marriage builder, one that I can honestly say has been the main reason that the romance, intimacy and closeness has remained even after 36 years of marriage.
Copyright Ellen Gable Hrkach
National NFP Awareness Week – JULY 22 – JULY 28, 2018
Generations of Love
Humanae Vitae (1968-2018)
Celebrate God’s Gift of Married Love!
“Celebrate and reverence God’s vision of human sexuality.”
On July 25th, 1968, Blessed Pope Paul VI issued his encyclical, Humanae Vitae (On Human Life) which reaffirmed the 2000-year consistent teaching that artificial contraception is morally wrong. Read my stories about HV here and here.
Why Natural Family Planning Differs from Contraception
Pope John Paul II
(In 1998 Pope John Paul II wrote a letter to Dr. Anna Cappella, director of the Center for
Research and Study on the Natural Regulation of Fertility at Rome’s Catholic University of the Sacred Heart. The occasion was a convention commemorating Humanae Vitae, Pope Paul VI’s 1968 encyclical. Excerpts are reprinted below.)
I hope that everyone will benefit from a closer study of the Church’s teaching on the
truth of the act of love in which spouses become sharers in God’s creative action.
The truth of this act stems from its being an expression of the spouses’ reciprocal
personal giving, a giving that can only be total since the person is one and indivisible. In the act that expresses their love, spouses are called to make a reciprocal gift of themselves to each other in the totality of their person: nothing that is part of their being can be excluded from this gift.
This is the reason for the intrinsic unlawfulness of contraception: it introduces a substantial limitation into this reciprocal giving, breaking that “inseparable connection” between the two meanings of the conjugal act, the unitive and the procreative, which, as Pope Paul VI pointed out, are written by God himself into the nature of the human being (HV, no. 12).
Continuing in this vein, the great pontiff rightly emphasized the “essential difference”
between contraception and the use of natural methods in exercising “responsible procreation.” It is an anthropological difference because in the final analysis it involves two irreconcilable concepts of the person and of human sexuality (cf. Familiaris Consortio, no. 32). It is not uncommon in current thinking for the natural methods of fertility regulation to be separated from their proper ethical dimension and to be considered in their merely functional aspect. It is not surprising then that people no longer perceive the profound difference between these and the artificial methods. As a result, they go so far as to speak of them as if they were another form of contraception. But this is certainly not the way they should be viewed or applied.
On the contrary, it is only in the logic of the reciprocal gift between man and woman that
the natural regulation of fertility can be correctly understood and authentically lived as the proper expression of a real and mutual communion of love and life. It is worth repeating here that “the person can never be considered as a means to an end, above all never a means of ‘pleasure.’ The person is and must be nothing other than the end of every act. Only then does the action correspond to the true dignity of the person.” (cf. Letter to Families, no. 12).
The Church is aware of the various difficulties married couples can encounter,
especially in the present social context, not only in following but also in the very
understanding of the moral norm that concerns them. Like a mother, the Church draws
close to couples in difficulty to help them; but she does so by reminding them that the
way to finding a solution to their problems must come through full respect for the truth of their love. “It is an outstanding manifestation of charity toward souls to omit nothing
from the saving doctrine of Christ,” Paul VI admonished (HV, no. 29).
The Church makes available to spouses the means of grace which Christ offers in
redemption and invites them to have recourse to them with ever renewed confidence. She exhorts them in particular to pray for the gift of the Holy Spirit, which is poured out in their hearts through the efficacy of their distinctive sacrament: this grace is the source of the interior energy they need to fulfill the many duties of their state, starting with that of being consistent with the truth of conjugal love. At the same time, the Church urgently
requests the commitment of scientists, doctors, health-care personnel and pastoral
workers to make available to married couples all those aids which prove an effective
support for helping them fully to live their vocation (cf. HV, no. 23-27).